Frequently Asked Questions
Answer all of your questions
In a Performance Lifestyle you learn how to recover from excess stress and achieve even your most ambitious goals while living in balance with vibrant health and peace of mind.
The idea originated in the world of athletics but was fully developed by JAM and a world class lifestyle, health and science advisory team to serve those who may or may not be into sports or even fitness enthusiasts, but have exceptional levels of continuous stress to navigate year in and year out for decades—business professionals, entrepreneurs’ executives and managers who are likely also working parents in the second half of their work life.
It’s for those who aspire to live a balanced and healthy, higher achieving life.
It’s not mere health, performance or life coaching techniques; Performance Lifestyle Coaching is all three in one. In addition, unlike traditional coaching models that focus from the neck up to induce activity or on the persons external environment, almost completely missing the spiritual state, the functions of mind and body; Performance Lifestyle Coaching delivers on the lifestyle fundamentals that enable human performance.